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Family Services Directory

This page contains information for parents who are looking for services either for themselves or for their children.  As always if I have used the service an asterisk will be next to the description.  If I have reviewed the  service the pink “Read full review!” will appear as a link to my review.  Enjoy!!

Disclaimer:  These are sponsored posts.

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Health and Wellness

(845) 777-8026

Welcome to Askenas Chiropractic, your trusted resource for chiropractic care in Rockland County. Under the leadership of Pearl River chiropractor Dr. Todd B. Askenas, our clinic provides individuals and families with a wide range of natural, alternative, health, wellness and physical rehabilitation services. Our success at helping patients with everything from herniated discs and sciatica to whiplash and sports injuries has secured our reputation as a provider of extremely safe and highly effective conservative care. We hope you’ll take the time to view this website in detail and learn more about the many things we offer — and we are confident you’ll like what you see.

Get to Know Our Pearl River Chiropractor in Rockland County

Any chiropractic clinic stands or falls on the quality of its practitioners. Our Pearl River and Rockland Country chiropractor offers many years of extensive training and experience, especially in the field of sports injuries. As a member of the prestigious PGA Medical Staff, Dr. Askenas has treated many professional golfers in such major events as the Sanderson Farms Championship and the Shell Houston Open.  Dr. Askenas also serves on the Medical Staff at the Adirondack Ragnar and the Dew Tour – Brooklyn where he has treated many professional elite athletes. His detailed understanding of musculoskeletal function and human biomechanics enhances his value as a Pearl River chiropractor, not only for sports injuries, but also for the everyday health challenges we all face. You don’t have to be an athlete to benefit from our combination of skill, expertise and compassionate one-to-one care!

Chiropractic Care for a Lifetime of Better Health

Our many services and techniques are suitable for all ages, addressing a broad range of neuromuscular and musculoskeletal problems. Many of these techniques reflect cutting-edge innovations in modern conservative care. Our Rockland County chiropractor can provide you and your loved ones with such helpful services as:

  • Chiropractic adjustments to correct painful alignment problems in your vertebral joints
  • Spinal decompression to relieve nerve impingement and treat spinal disc disorders
  • Soft tissue techniques including Active Release Technique to treat muscle, tendon and ligament
  • Corrective techniques such as customized exercises, stretches, and specific core strengthening
  • Physiotherapy and laser therapy to stimulate healing and reduce pain without drugs
  • Lifestyle advice and evaluations, including Golf Fitness Evaluations from our chiropractor in Pearl River

Many of these techniques complement each other to provide holistic or “whole body” benefits. Our chiropractor in Pearl River can develop a personalized health and healing strategy that combines several of these healing modalities, giving you a powerful push toward your desired health and fitness goals.

Our Rockland County Chiropractor Is Ready to Help You Heal

If you’re in Pearl River, Montvale, Upper Saddle River, Woodcliff Lake, Nanuet, Blauvelt, Tappan or anywhere in Rockland County, you owe it to yourself and your loved ones to learn more about the many ways our chiropractor in Rockland County can help you heal more thoroughly, experience less pain and enjoy a higher quality of life. Call (845) 777-8026 to set up an in-person visit to Askenas Chiropractic!

Improve Your Body… Improve Your Life!!

Dr. Todd Askenas
Pearl River Chiropractor | Askenas Chiropractic | (845) 777-8026

67 S. Main St.
Pearl River, NY 10965

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 www.elvirasfunzonefitness.com

lvira Coca is a certified personal trainer and a passionate entrepreneur with over 20 years of experience in the fitness industry. She is a National Master NPC competitor, and the founder of Elvira’s Funzone Fitness, a boutique fitness studio that offers a variety of classes for all levels.

Elvira is a former National Master Body Builder and NBI, NPC & OCB Pro competitor, so she understands all aspects of diet, training, and show preparation. She is also certified by the National Academy of Sports Medicine (NASM) and the American College of Sports Medicine (ACSM).

Elvira is committed to helping people live healthier lives and reach their fitness goals. She believes that everyone can achieve their fitness goals, regardless of their starting point. She offers a variety of classes and programs to meet the needs of everyone, from beginners too experienced athletes.

Elvira is a motivating and encouraging coach who helps her clients stay on track and reach their goals. She is also in tuned with menopause changes, metabolic changes and where the HR should be. She is passionate about helping people improve their health and fitness, and she is dedicated to providing her clients with the best possible experience.

Fitness that Works!

Transform your body in 8 weeks
with a combination of Diet and One-on-One Personal Training!
Elvira’s 20 years of experience, guarantees you will reach your goals.

• Body Building & Physique Competition Preparation

• Nutritional Coach

• Post-Rehabilitation Conditioning Specialist

• Cancer Exercise Specialist

• Hablo Español

ONE MONTH FREE!

Challenge For Halloween
Customized plan to fit your lifestyle
Rev up your Metabolism

• Increase Energy
• Improve Exercise Performance
• I will supply a Meal Plan &
• Measure your Body Fat Percentage once a week
• WINNER GETS 2 FREE P/T SESSIONS!!

8 Windmill Lane
New City, NY 10956
 
8am – 8pm Monday thru Friday
9am – 3pm Weekends
elvirafunzone@aol.com
www.elvirasfunzonefitness.com
 
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I am an educator and certified life coach whose true passion in life has become all things ‘mom’. I help new moms struggling with feeling lost and lonely put meaning back into their lives by rediscovering their values, passions, and goals. Whether you are feeling lonely, overwhelmed, disorganized, in a rut, or simply not like yourself, I can work with you, one-on-one, to get you back on track and be the mom you were always meant to be.

Book a COMPLIMENTARY DISCOVERY CALL to see if we are a good match for each other!

Join my MAILING LIST and stay up-to-date on upcoming events, services, discounts, and more!

CONTACT INFORMATION

  • email:  danielle@momgotthis.com
  • website:  www.MomGotThis.com
  • instagram:  @MomGotThis
  • facebook:/MomGotThis
  • twitter: @dmdecristoforo
  • linkedin:  /danielle-decristoforo-coach

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smithslittlesmiles

Smith’s Little Smiles
5C Medical Park Drive
Pomona, NY 10970
(845) 414-9626
drsmith@smithslittlesmiles.com
www.smithslittlesmiles.com
Dr. Smith is a Board Certified Pediatric Dentist and is dedicated to providing the highest quality dental care for children from infancy through adolescence in a warm and friendly environment. For us it is of the utmost importance for a child to be comfortable and stress-free during their dental visits. Our goal at Smith’s Little Smiles is to provide dental care in a fun and pleasant manner, placing great focus on prevention to keep your child’s smile healthy!
We are a state of the art pediatric dental practice serving the Hudson Valley and Bergen County.  We have a 24 hour answering service in case you need to reach us after hours and provide same day appointments for emergencies.  We are in network with most major insurances and offer evening and weekend appointments.
Read our review!
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Tutoring

 

logo3 (1)

Phil Lockwood- Owner
845-323-5100
info@teacherstotherescue.com
www.teacherstotherescue.com
www.facebook.com/TeachersToTheRescue

Teachers to the Rescue was created by two educators whose passion for teaching extends well beyond the typical school day. Phil Lockwood is a school administrator with a background in Elementary Education and Literacy, while his wife Erica is a high school Biology teacher. They have joined forces with many of their colleagues and other highly qualified educators to help your child improve in an array of academic areas.  Their mission: Rescue those students who need a little extra help. All tutoring sessions are done in the comfort of your own home or at another convenient location. All tutors are certified educators and work only in their certificated area of specialty. All lessons and materials are personalized and designed to address the specific needs of each individual student. Last but not least, all of the tutors incorporate technology into their lessons to ensure that learning is engaging.

superheroes

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