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Dancing the Pounds Away- JCC Rockland Fitness Center

Posted on January 11, 2017 Posted in Health and Wellness, Reviews, RNYM Savings!, Services .

Disclosure:  This is a sponsored post- all opinions expressed are my own.  

The girls and I are always on the lookout for fun ways to shed some lbs, and right after the holidays its more on the forefront of our minds than ever.  We were asked to look into the Fitness Center at JCC Rockland and so we did.  There will be an ongoing series of posts describing our experiences there- this one is about the Zumba class we attended as a trio last week.

zumba-2

We were asked to take a class together, looked at the schedule (click here) we were amazed at how many options there were- different classes at all sorts of times to meet the needs of the many people who take advantage of the center.

Only one of us had ever taken ZUMBA so we thought that would be fun, Wednesday evening at 6:30.  So we spandexed up and went.

zumba

Well, we were so right, its a blast, but what I personally didn’t know is; it is one heck of a workout.  My legs were burning and I was sweating hard, we all were.  We laughed through it and were even told by the regulars that we weren’t half bad.

At first, it was a little difficult to do the moves with all the mirrors, but eventually I relaxed and was able to find my groove (sort of).  In my “momness” it seems I am a bit less limber than I used to be, BUT I don’t think that will last if I keep at it.

img_4799

Essentially I went dancing with my girls, just like I used to.  It was a fabulous time.  Though, I don’t remember my legs burning like that. I highly recommend you all give it a try too.  Working out can seem daunting when you think of it this way, but with a group of friends, dancing to upbeat music- its different.  

JCC Rockland has two new fabulous opportunities coming up for you to take advantage of their unbelievable facilities.  First is their new 10 week challenge group called “Commit to Fit”  http://jccrockland.org/commit-to-fit/

commit-to-fit-jcc

  • 10-week comprehensive program with a certified personal trainer
  • Menus and nutritional guidance
  • Chance to win group and individual prizes
  • Free full-body composition assessment ($60 value)
  • Full JCC Rockland fitness membership privileges ($185 value)

If you aren’t quite ready to “Commit” there is a free Fit Fest you can take advantage of.  http://jccrockland.org/fitfest/  Make sure to register- and you too can dance the lbs off (in addition to a slew of other activities).

fit-fest-jcc

Members of the Rocklandnymom community who sign up at the JCC Rockland Fitness Center will also receive a 10 pack of babysitting FREE when you join (no excuses parents).

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  • RNYM’s Favorite Recipes
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