Climbing out of our Comfort Zone

Posted on December 11, 2023 by RocklandNYMom Posted in Birthdays, Classes, Classes for Kids, Day Trips, Day Trips, Health and Wellness, Out and about..., Party, Reviews, RNYM's Picks .

Disclaimer: This is a sponsored post. All opinions expressed are my own.

As a child, when we were driving somewhere and we would pass tall rock formations on the side of the road, I would daydream about climbing them. I’ve always been a very physical person, I like to push my body’s limits, to try new things. But I never got around to trying it. I was super excited when we were invited to the climbzone to try it out, as was my action/adventure loving daughter. My son, a true first child, was a bit more skeptical.

So we made an appointment to go try it out and wouldn’t you know, my daughter gets sick. She was SOOOO bummed. Gotta love the cold and flu season.

We went on a Tuesday so that it wouldn’t be super crowded, and decided to make it a mother son date of sorts, we would grab some food afterwards and have an evening out. It is easy to find in the food court and is slightly intimidating at first.

The staff was friendly and took the time to explain the safety measures to us first and foremost as they fit us with harnesses and went over the safety procedures. They chatted with us about how long they had worked there, and about the ratings of the different climbing walls. We decided that as a first time, we would stick to the 1-2’s.

BOY WERE WE NERVOUS! Our first climbs were our lowest, as we cautiously learned the ropes. Slowly during our time we began to challenge ourselves and then each other. Eventually making it to the top of the tower of London, and scaling a dinosaur skeleton. At the end one of the employees even suited up and climbed with us (it is not fair how effortlessly she was able to climb, just saying).

We had a BLAST. Though A and I tend to be more cautious, we really got up there, and afterwards said we would definitely do it again. Especially because E missed out, we will have to go back.

It was good though, because A is the harder sell on this one. He loves the puzzle type places where you work to solve something, but is more skeptical of some of the adventurous ones. When we went to dinner afterwards, I asked his honest opinion. He said he loved it, would do it again, and wants to go when I bring E.

It’s a great activity for a fun birthday party, and I can see it being perfect for any scouts, as well as team building opportunities. When I asked A if there was anything special that he wanted me to add to the review, he said to make sure that I mentioned multiple times how lovely the staff was. They didn’t just do their job, they got to know him, laughed with him, challenged him to climb higher, and complemented his behavior.

It was a super good experience, I enjoyed watching A overcome some of his inhibitions and challenge himself physically and mentally. I look forward to returning, and bringing with us the most fearless of the crew so that she can in turn challenge us to do even more.

As Always if you should choose to visit Climbzone after reading our review, please let them know you heard about them here <3

Music Spring Break Camps at Bach 2 Rock!

Posted on March 21, 2023 by RocklandNYMom Posted in Camps, Classes for Kids, Things to Do! .

Disclosure: This is a sponsored post, all opinions expressed are our own.

Spring Break Music Camps Now Available!

April 3rd-7th

Registration is now open for our spring break music camps! This year we are offering a wide variety of camps for the budding musician. Camps will run as week-long programs from Monday, April 3rd, to Friday, April 7th. Both full and half-day sessions are available for registration!

FULL DAY CAMPS

ROCK BAND

9:00am – 4:00pm

(Ages 7-17)

HALF DAY CAMPS

AM Rock Band / PM Rock Band / PM Beat Making

9:00am – 12:30pm / 12:30pm – 4:00pm

(Ages 7-17)

Rock City World Tour (Preschool – 1st Grade)

9:30am – 12:30pm

*No experience necessary*

Weekly Camp Pricing for Spring Break

Full-Day – $450

Half-Day – $350

Rock City World Tour – $300

Happy Birthday to Bach to Rock!

B2R officially turns 6 years old at our Nanuet location on April 1st! 🎂

We’re excited to be celebrating 6 years of music education here in Nanuet! We’re grateful for all of the relationships that we’ve built within our community and would not be here with all of YOU!

Join us on Saturday, April 1st, from 1:00-3:00pm for our open house! We are offering FREE 10-minute lessons to help you decide which instrument or activity to pursue.

B2R will be running musical activities, class/lesson demos, instrument exploration, and you can meet our staff and instructors! All ages are welcome and kids/adults alike will leave learning something new within the world of music!

Enrollment discounts will also be available for all attendees (new students only). If you have been contemplating learning a new instrument, now is the time to get started! Lessons are available in-person or virtually.

(new students only w/ same-day registration)

Musicianship- A Lesson well Learned

Posted on July 8, 2021 by RocklandNYMom Posted in Classes, Classes for Kids, Opportunities, Out and about..., Photography, Reviews, RNYM's Picks, Things to Do!, Thoughts.. .

Disclosure: This is a sponsored post. All opinions expressed are my own.

As you well know, (A) has been taking drum lessons with the New City School of Music for 4 years now. He has blossomed into a great, versatile drummer. He has been a full remote student since COVID hit, and we were so excited to report last month that in person performances are back. Despite being able to learn online, and participate in virtual performances as well as performing for NYSSMA this spring, he has really missed having opportunities to showcase his talents live. As mentioned in my previous article he has two opportunities upcoming to do so.

The first was an outdoor recital this past weekend. These organized performances (which happen twice a year) are free of charge to parents, family members and friends to attend. Sam and the music school staff were able to book Zukor Park, and get the mobile bandstand stage for the students to perform on. The usual performance space is indoors, and although it’s awesome, this was a really nice opportunity. He hasn’t played live outdoors yet. As a musician it can pose a whole new set of obstacles to overcome.

Having been away from the scene for a year and a half, he was understandably nervous. He was in the last group of the day (NCSM breaks performers into groups so you don’t have to be there all day, although you could if you wanted to) and when we arrived we learned that he was closing out the whole performance! Super cool, especially since he always chooses something fun and upbeat. I brought my good camera to snap some pics, intended for this article.

When it was his turn, (A) got settled on stage and arranged the kit the way he likes it and the music started. He had difficulty hearing the music and missed his entrance. For most kids, especially those with little experience it would have totally thrown them off. For a moment I didn’t dare breathe, afraid that he might become embarrassed, stop, I am not even sure what I was afraid of. I underestimated him. He simply listened, counted and jumped in. You would never know.

At the end is where he really shocked me. He was feeling it, and proud, he knew he overcame a huge moment. He finished the song and threw his hands and sticks up in celebration. All in attendance cheered and I snapped a quick (mediocre) photo.

He then came off stage and his sister so proud of him, threw herself around him in congratulations. I missed it. Know who didn’t miss it? The professional photographer that NCSM hired to take photos of the day, (Latham Photography) at no charge to us students. He captured all of it, and super well. Two days after the performance we received our complimentary link to download the edited photos and I was floored. Below are HIS photos of this awesome event.

Did I mention they even went around and took family photos? Here’s our group <3

Needless to say, I am one happy momma. (A) has shown so much growth even in adversity, overcame a little blip in his first live performance in a year and a half, entertained the crowd and has set a new standard for his next performance. Which will be at the ROCK AND ROLL HALL OF FAME in Cleveland Ohio in August, another amazing opportunity afforded us by The New City School of Music. I look forward to reporting back and updating you all on that experience as well. <3

If you are interested in hearing more about The New City School of Music and what they have to offer, give them a call. We as always appreciate you mentioning you heard it here. Their current promotion is as follows:

It’s not too late to sign up for music lessons! *** July Music Special *** Get Free Registration and your 1st thirty minute lesson FREE if you enroll by July 6th!

Fight the Summer boredom and let’s make some music! Enroll by 8/1 and get Free Registration and your 1st thirty minute lesson FREE!

We teach Drum, Guitar, Piano, Violin, Voice, and Woodwinds to students of all ages. In person lessons ARE available! It’s super easy to sign up–just call/text us 845-499-2137 or send us an email at office@newcitymusicschool.com.

Nickel-O Farms- Review! #RNYMBucketList

Posted on May 13, 2019 by RocklandNYMom Posted in Camps, Classes, Classes for Kids, Day Trips, Opportunities, Out and about..., Reviews, RNYM's Picks, Things to Do! .

Disclosure: This is a sponsored post as Nickel-O Farms is a directory member. All opinions expressed are my own.

Pleased to be checking items off of our #RNYMBucketList this early in the year, here is installment 1. Horseback riding. Its a great skill, one I loved as a kid at camp, and my brother even pursued. So excited that I was able to share it with my kids, that they weren’t scared (actually LOVED it), found a great place to go, and look forward to going again.

RNYM recently had the pleasure to begin working with Nickel-O Farms. They have joined our camps directory, and became one of our spring/summer bucket list options as one thing my kiddos wanted to do was to learn how to ride a horse. They always enjoy the “pony” rides at events we attend, but wanted something more.

Nickel-O has lessons, as well as scouting events, camp, and animals available for birthday parties. It is located right in West Nyack and Lisa (the owner) is more than sweet.

We headed over for a riding lesson with the kids and didn’t know what to expect. We had been told that long pants and boots or something with a hard sole would be best so that’s what we wore. Safety is most important at Nickel-O so the first thing we did was get fitted for helmets. Then we were brought over to Sara who introduced us to our horse for the day, Small Bear.

I thought that it would be a little lighter than it was but the kids were thrown right in (I’m glad) and (A) was taught how to walk Small Bear Bear right over to the stables. After a few pointers (A) was able to get right onto him. I figured (having literally no background in riding other than the lessons we had at my sleep away camp when I was 10) that they would ride around a few times and they would get the hang of it but nope. They did a ton!!!

After a few basic lessons on the reigns while going around the corral I was shocked that Sara started explaining to (A) how to steer Small Bear to do a zig zag through the cones. Without a lead line or anything! It took him a few seconds to get the hang of it and he was doing it on his own!!! I honestly would have been impressed if we stopped right there. They had already blown my expectations away, but then Sara brought (A) and Small Bear into the adjoining corral.

There they worked on walking over obstacles, including cavaleties in the ground, and also a bridge. THEN THEY GOT TO JOG! This was the highlight of the experience if you ask (A) or (E). They LOVED it!!!

When ½ hour was up (A) was instructed how to get off Small Bear ‘like a cowboy’ and came out all smiles. At this time (E) was heading in for her lesson. Being 5 I assumed it would be drastically different. NOPE! She did all the SAME things that (A) had done (but with a lead line held by Sara). She too enjoyed every moment, and Sara told us at the end that for most kids her age they would have only started with 15 minutes, but that she did so well that she got to do the whole ½ hour. When it was completed she was instructed how to walk Small Bear back to the cross ties and hook him up.

At this point Sara told them a bit about how to care for a horse, and about how riding lessons are about more than just the “riding” it’s also caring for the horse, and having a relationship with them where they trust you. You have to take care of them. The kids got to brush him a bit, and were given a lesson on the difference between the grooming tools.

At this time I pulled the kids aside to ask them a few questions about the experience (it’s really cool that they are old enough to do that now). Both reported that they would LOVE to do it again, or go for a trail ride in the future. They also reported that they LOVED jogging, and recommend that others try it.

Nickel-O was a fabulous experience for my guys. They wanted terribly to learn more about horseback riding, and to do more than be led around a pony area. This was the second item we were able to cross off of our #RNYMBucketlist. If you are interested in going for a ride, camp, lessons, a scouting event, birthday party or anything else, please contact Lisa Owens at:

Nickel-O Farms
369 Strawtown Road, West Nyack, NY 10994, USA

Phone: (845) 353-8006

Fax: (845) 348-8178

E-mail: nickelo123@aol.com

As always we appreciate your mentioning that you read it here :o)

Upcoming Events or Programs:

CAMP

Our summer Riding Program is a one of a kind experience that kids of all ages come to enjoy. We teach children how to take care of the horses and experience life at the barn

– all while having a great time.

At Nickel-O – kids get to saddle up and ride every day,
Friday mornings include a very special horse show.

Enrollment is limited, so early registration is important.

$400 per week per rider
Tuesday – Friday

10 a.m. to 2 p.m.

Please send the registration form to

Lisa Owen/Nickel-O Farm
12 Old Mill Road, West Nyack, NY 10994.
Nickelo123@aol.com

8 Weeks Available!
Week 1 7/2-7/5
Week 2 7/9 – 7/12
Week 3 7/16 – 7/19
Week 4 7/23 – 7/26
Week 5 7/30 – 8/2
Week 6 8/6 – 8/9
Week 7 8/13 – 8/16
Week 8 8/20 – 8/23

Teaching More than Music

Posted on October 3, 2018 by RocklandNYMom Posted in Classes, Classes for Kids, Reviews, RNYM's Picks, Uncategorized .

Disclosure: This is a sponsored post. All opinions expressed are my own.

Last week we walked into our regular drum lesson at New City School of Music ready to rock with (A)’s teacher Andrew. (A) really looks forward to them. While we were waiting for Andrew to come in to get us (A) often likes to look at the trophies to see who is testing this coming month. We hadn’t even realized it had been a year since (A) started lessons, until he found the trophy that adorned his name.

When we walked into our lesson (A) brought it up and Andrew checked his records. Yep it was time. He offered (A) two choices. Try to earn it right then and there- pop quiz style, or go home to prepare and test the following week. I was really unsure which he would choose, then he picked pop quiz. Although I was super excited that he was feeling so self assured, I was immediately nauseous. If he was nervous he didn’t look it one bit.

Andrew gave his assignment and he was off to the races. He made it through, but it was a little choppy and he had to stop once or twice when he first started to begin again. Really though, he did really well for a kid who was taking a pop quiz. Andrew concurred, then surprised me (pleasantly). He asked (A) how he thought he did, to which (A) replied “OK”.

Andrew asked if it was the very best he could do. (A) replied that no, he could do better with some preparation. Then Andrew told him that technically he had gotten enough of it right to earn the trophy, but offered him two more choices. He could take the trophy home that day having met the minimum requirements, or he could go home and prepare. Come back next week, and nail it.

(A) thought for a moment (how tempting it must have been) then said that he would rather practice and then knock it out of the park. Andrew and I were both pleased with this decision. They went on with their lesson. During this lesson they had a chance to “jam” together and it was awesome. Andrew gave him his assignment when we were leaving and said he knew (A) was going to kill it. (A) vowed to practice hard.

And practice he did. Every night he went into his room and prepared, asking RNYD to go in with him and listen to make sure he was doing it well.

This past Monday (A) headed back to class ready to rock it. I couldn’t be there because I had back to school night (which is apparently pointless without the teacher). RNYD accompanied him. I kept checking my phone to see how it went, and low and behold 10 minutes into the lesson I got the message. He nailed it, followed by two ecstatic photos. When I got home, he was really excited to tell me all about it. I am so proud of him.

I’m also so super glad that Andrew and The New City School of Music have the same type of values that we have in our house. (A) didn’t get that trophy just because he reached the 1 year mark. He didn’t get it because he met the minimum requirement, nor because he tried and he should be rewarded for that. He received the trophy as a reward for hard work, for practicing. He earned it. So did Andrew. In giving (A) options, and letting him take ownership of his progress, he taught him way more than the drums. He taught him that things worth doing are worth doing right, that hard work pays off, and that you shouldn’t settle for the minimum. He showed (A) what he was capable of with practice. I can’t wait to see where this goes next <3

Raising the Standards- New City School of Music

Posted on September 9, 2018 by RocklandNYMom Posted in Classes, Classes for Kids, Reviews, Uncategorized .

Disclosure: This is a sponsored post. All opinions expressed are my own.

You have heard me RAVE about (A)’s drum instructor Andrew time and time again. Andrew has blown us away with what he has already been able to impart upon our 8 year old boy. One of the things that I really LOVE about him as an instructor is that he’s still performing, he’s a professional musician. This means that there are times that he is away, even when we have lessons. At first, this sounds intimidating, or may be upsetting to some people to think that “Their teacher” wouldn’t be there, or that a lesson would be cancelled.

Nope, not at New City School of Music. I’ve mentioned before how very organized they are and this occurrence is no exception to that practice. They have thought of everything. If Andrew is called away to play with his band instead of cancelling and rescheduling another drum instructor fills in. Now, I know what you are saying- “would you want another teacher?” and absolutely that’s nerve wracking to think about especially when your child has done so well with one. Andrew let us know about this plan in advance and then explained to us that its actually a wonderful experience to switch things up, and learn from another qualified professional. That perspective is important and to learn from another’s is actually a BONUS, not a determent.

As I’ve met a good number of the instructors at the Music School, I must say I’ve been impressed with them all, and was totally ready when we had a lesson that Andrew would miss, to meet and experience a lesson with another teacher.

I could tell that (A) was a little nervous. Michael was very welcoming and made him feel at home immediately. He sat and got ready to begin and was BLOWN AWAY. Not only was his lesson great, he was able to learn new things, and jam a little. In fact, he was going to see Michael the following week he gave (A) homework that included making up his own routine using the elements that they had gone over. This ownership and excitement of being able to “write” his own music was a great incentive to practice and come in the next week ready to play.

This was a fabulous experience. So many of the teachers at New City School of Music have SO much to share! This actually spurred a great conversation between (A), Andrew and I about how great it is to learn things from different people. Each teacher, coach etc. has a different specialty, and teaches things differently. The more people you learn from, the better and more well rounded you actually become. Its a fabulous thing to be able to do at a school. A real benefit that isn’t available at some places. Unique to NCSM. <3

The New City School of Music is running a special right now for new students that ENDS 9/20!!! They also offer trial lessons so you can check it out.

** As always if you give them a call we appreciate you mentioning that you read it here first.**

Friendship- the Unexpected Bonus at Condors Swimming

Posted on August 19, 2018 by RocklandNYMom Posted in Classes, Classes for Kids, Health and Wellness, Reviews .

Disclosure: This is a sponsored post. All opinions expressed are my own.

Special thanks to Jennifer Tesker-Photography for the photos used in this post.

Well- she’s actually an even bigger part than that. You see a good portion of the post is about Jennifer and her girls. They swim at Condors with us. Her daughter (S) swims with (E) and her other daughter (L) is on pre-team with (A). For the 2017-2018 swim seasons they have been in the same groups. Throughout all their swim time together, they have not only learned to be better swimmers, they have also become friends.

But not just- “Hey Good to see you” friends, like when are we having a play date- can they come swimming at Gran’s house, i’m ditching you at our photo viewing and playing outside all afternoon friends. This is possible because of the retention rate at Condors. People who come to see the program love it so much that they stay- so our kids have been swimming together a LONG time.

When we walk into Felix Festa Middle School on our scheduled days the first order of business is ALWAYS to find out buddies. (A) won’t even walk over without (L), and Little Miss likes to sit in the bleachers and chat with (S) before their lesson.

Lots of learning and fun happen in our half hour lessons- but aside from the benefits of fitness and safety that I often discuss- there is also a TON of laughter and fun happening. The kids chat, make plans, and encourage one another to do better. (A) and (L) even have some friendly races from time to time.

In fact, we have a little group of parents that hang out in the stands now (very inclusive if you see us come on over) with a total of 10 kids in the program- and we’ve really gotten to know one another because of the kids swim schedules.

We’ve had the summer off and the kids are asking about lessons once again. I am so happy that this is the case because the school months are my absolute favorite times for them to swim. They continue to hone their skills in the off season, stay in shape and get to have some great fun. Ashley is ALWAYS amazing at helping us find the perfect session to fit into our super busy schedules- and we get to hang with our buddies again!!!

For information on pricing- and schedules or just to ask some questions hit up Ashley at lessons@condorsswimming.com

*As always we appreciate you letting Condors know we sent you- that’s how we continue to bring you the best information and programs in and around Rockland County.**

Fly Away…

Posted on July 10, 2018 by RocklandNYMom Posted in Classes, Classes for Kids, Reviews, RNYM's Picks, Uncategorized .

Disclosure: This is a sponsored post. All opinions expressed are my own.

(A) continues to love his drum lessons at The New City School of Music. I recently told you all about his fabulous experience in earning his first TROPHY at his 6 month test. Shortly there after came his June Performance. Just as in the past he and Andrew worked to pick the right song to work on. (A) made a list of 5-6 songs that he was interested in with RNYD, and then brought them in. He and Andrew went over them and made his choice.

(A) really knocked his last performance out of the park. He was a really new music student at that time, only 3 months in. He played “We Will Rock You” and had a little trouble playing along with the music but kept great time. We chalked that up to nerves, and he really really did well for such an inexperienced kid. We were so much more than pleased, it was fabulous.

Andrew and (A) worked tirelessly to come up with “fills” to change things up throughout the new song, a new challenge since his previous number was a constant rhythm. He also worked on playing along in time with the song, if he ever fell off track, finding his way back on his own. This was a BIG step for him as a player.

Going into the performance, he knew he was ready. Andrew helped him to feel super confident and we couldn’t wait to see his progress. Well, we were impressed the first time this time we were blown away. You would NEVER have thought he was a 7 year old child who had only been playing for 7 months. He was professional and got through the whole song with no bumps.

He looked calm and the most fabulous thing happened. Andrew who we know loves what he does, and does it so well, who is so positive with (A), did the most amazing thing. He rocked during (A)’s performance. We happened to catch it on video and on film (to see the film check out our YouTube Channel), but he was really enjoying it, and having fun. We thought we were proud, but man could you see the pride on his face.

Andrew is a shining example of all that is wonderful about The New City School of Music. They are true professionals. Their concerts are well organized, and pleasurable. All the teachers are lovely and stop to smile. The office staff accommodating and personable. They welcome their students, have a lovely waiting room where siblings can color or watch a show while we wait. They are so organized its unbelievable (like how they gave us a binder that had their whole year of classes laid out when we first registered). I deal with a LOT of businesses and they blow me away constantly.

In fact, in June I received a communication that I was super surprised to receive. The school recognizes that people go on vacation and are very busy over the summer, at the same time, they know that continuing with your studies is EXTREMELY important. They sent out a schedule for makeups to be sure that all students could find a way to keep their lessons up during this crazy time. It was because of this newsletter that I realized we couldn’t keep our regular lesson time because the kids don’t get off the bus from camp in time, so we were able to shift it to make it work. I am very thankful that we did, it works out perfectly, and will also be great this fall.

The New City School of Music’s current promotion is sign up for summer music lessons and get your $55 Registration fee for FREE. Which Expires 8/1/2018 As always if you give a call we appreciate if you let them know you heard about it here!!!

Check out our YouTube Channel and see the progress (A) has made from December to June just by watching his performances!! https://www.youtube.com/channel/UC3YqYL1SNZY88Koz5QlI_Ow

A’s First “Gig”- New City School of Music

Posted on January 8, 2018 by RocklandNYMom Posted in Classes, Classes for Kids, Reviews, Uncategorized .

Disclosure: This is a sponsored post. All opinions expressed are my own.

Well, as you may remember, (A) has been taking lessons with Andrew at The New City School of Music now since October. I was surprised to find that he was to perform this December in his first concert wit the school. After speaking to Andrew and hearing about how it helps with performance anxiety and goal setting I was all for it.

(A) was able to choose a piece that Andrew tweaked to make a bit more interesting and they were off to the races. In fact, Andrew made a few different versions so that (A) could work to his best potential.

For the concert Sam and the Music School make life easier to parents by having several different smaller concerts on the day of the performance. You get to see other students of varying instruments and levels, but you are not committed to an entire day of it. You sign up for the one that is most convenient for you and that’s your time. Also, unlike many other performances that your child will be in over their lifetime, these are FREE. Yep, our entourage of of 7 were able to come free and see him perform.

The venue was intimate, and upon entering there was a comfortable place to wait for the previous session to end. The school also puts up a school backdrop to take “red carpet ” photos, which of course I love. We received a program with the order when we entered and learned that (A) was to go toward the end. Very cool since he was able to sit with us until it was close to his time when they came and got him to get ready. He was able to see the others perform and cheer them on. He saw how hard everyone was working and appreciated it.

I am very pleased to say that the majority of the families stayed the whole time, they didn’t leave after their child performed. This is IMPORTANT as it shows that you appreciate all the hard work the students are putting into their music, and since New City School of Music keeps the numbers of the performance lower, its manageable.

When it was (A)’s turn to perform I think I was more nervous than he did. I honestly had to hold back tears. He did an amazing job, kept time and even hit the “fill” that Andrew created for him without difficulty. It was a truly memorable first performance. He was a little nervous and had some difficulty hearing the music at first, and didn’t let it phase him. I couldn’t be more proud.

Afterwards there was plenty of time for photos with Andrew and at the drums so I could get my mom-tog on. (A) was even more hyped to get back into lessons, and Andrew has him working on the song with some harder “fills”.

I really am so impressed with the New City School of Music. They have exceeded our expectations in every way. I can’t wait to see how this continues to develop.

The music school is currently running a special: Sign up for lessons before January 12th and you get $100.00 in savings- which is FREE registration and a FREE first lesson (mention you heard it here)!!! They teach piano, guitar, drums, vocals, violin, saxophone, flute and clarinet to BOTH children and adults. For more information visit www.NewCityMusicSchool.com email office@newcitymusicschool.com or call 845-709-8383

Finding Time for Mommy

Posted on November 25, 2017 by RocklandNYMom Posted in Classes, Classes for Kids, Health and Wellness, Out and about..., Reviews, Uncategorized .

Disclosure: This is a sponsored post. All opinions expressed are my own. Also, please be kind- its not easy to post progress pics :o)

Some of you may remember when I started my Kickboxing Journey two years ago at Fitness Kickboxing NY. I was hooked right away. I stuck to the plans and did VERY well. I was back down to my (literal) fighting weight within a few months of dedicated attendance, and adherence to meal plans. Here was my first article (CLICK HERE).

Well, not too soon did I reach my goal but life started getting in the way. During the summer I had attended the 6 am class which was perfect with our schedules and meant that I could go 5 days a week. Once school started back up I had to switch to the 7:30 pm class. This was fine except I was getting there maybe 3x a week, and it got increasingly more difficult to attend when the kids started getting homework, plus, I was missing bedtime.

Needless to say I slacked off and for a year was on-again off-again with my workout routine. I was miserable, and I started putting the weight back on. I didn’t even notice until one day I looked in the mirror. I called Amir and spoke to him about my disappointment and he agreed that I needed a routine, and that I needed to get back to my old self. Then he did the most amazing thing.

He offered to come in a half hour earlier in the mornings so that I could kick box BEFORE work every morning. This meant getting up VERY early for both of us but I was willing to give it a try. Especially because it meant I could get my workout in and not miss any Mommy time with the kids. Well, that was last March. It has worked amazingly. I begin my workout every morning at 5:30 (sometimes 5:45) and end at 6:40. I shower at the studio and head straight to work. I have lost ALL of the weight that I had regained and am feeling great. I couldn’t be happier.

See that’s one thing that so nice about working out at a SMALL studio. Personal attention. Amir listens to the problem areas that we identify and helps us to tackle them, and he encourages us without being loud or super demanding. Workouts with my fellow morning crew members are fun, we are like a family. I know everything about what is going on in their lives. WE SWEAT. The workouts are demanding, and difficult, I feel a sense of accomplishment EVERY day. Then I look in the mirror and I am SO glad that Amir was willing to take some extra time to help me out. In fact, one or two of my crew have started coming in early sometimes too.

My advice here. Find time. Go somewhere where you will get some personal attention and feel good about going. Find people to work out with that you enjoy. Speak to trainers about accessibility for your schedule. If they are any good, they will listen and find a way to accommodate you. You can’t take care of all the people in your life if you don’t take care of yourself.

If you are interested in Fitness Kickboxing NY please give Amir a call and tell him you heard about him here. Then take advantage of his $20 3 class trial. You won’t be sorry. 845-653-2488